Drink up friends! A new study has shown that regular tea consumption actually boosts your brain power. This includes both black and green tea. Regular tea drinkers are more alert and less tired according to this study. I know what you're thinking, it's the caffeine, however that's not entirely true. Best you read the article to find out more.
You can read the full article here from News.com.au
Also this article had such a lovely graphic that I had to share that too.
The only problem is that all the little sweet treats look more appealing than the tea!